WHOLE:

Food, Body, Life Workshop

Do you want to have more energy,

reach your ideal weight,

and reverse or prevent disease?

Learn how switching to a

whole foods diet will change your life!

Feb 10, 5:30-8pm

and Feb 11, 9:30am-4pm

Cost: $150

Get details and register at:

http://conta.cc/swLqi4

Questions?

Contact Caroline at:

Caroline@ElevateYourWellness.com

 or 828-773-3503

Computer Problems?

Don't Freak!

Call a Geek!

Geeks at Work can solve your

computer problems FAST!

828-262-3359

Toll Free 877-334-GEEK

MOUNTAIN TV GUIDE TRAVEL

VIDEOS

Travel Videos of the Skyline

Drive, Blue Ridge Parkway, and

Great Smoky Mountains. ADD

YOUR FREE Travel Listing for

your business to our website !

Upgrade to a featured listing or

lets us produce a video for your

business.

 FREE LECTURE SERIES

“Borders and Bridges”

Explores Understanding

 the Muslim World and

US/Mexico Relations

Featured Speakers include

Barbara Martinez Jitner

(Wed. Feb 15) at Farthing

Auditorium and Reza Aslan

(Tues, April 17) at the Broyhill,

both beginning at 8pm.

Learn more online.

The Mountain Alliance

Fine Dining Guide is

now Available!

$50

"Buy one get one free" offers at

some of the finest local

restuarants including:

The Best Cellar

Bistro Roca

Casa Rustica

Char

GameKeeper

Louisiana Purchase

Makotos

and more!

Savings of over $250 

***All proceeds benefit the MA

program.

Click here to purchase yours.